Strawberry Chia Seed Parfait Recipe | Yummly

Strawberry Chia Seed Parfait

WALNUT PESTO
6Ingredients
25Minutes
220Calories

Ingredients

US|METRIC
  • 250 milliliters coconut milk (/cows milk)
  • 3 tablespoons chia seeds
  • 2 teaspoons honey
  • 1/2 teaspoon vanilla essence
  • strawberries (Chopped)
  • raspberry jelly (Prepared)
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    NutritionView More

    220Calories
    Sodium0% DV10mg
    Fat28% DV18g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories220Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium260mg7%
    Protein3g6%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A0%
    Vitamin C40%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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