Strawberry Chia Lemonade

GARDEN IN THE KITCHEN
6Ingredients
20Minutes
140Calories

Ingredients

US|METRIC
  • 1 1/2 cups filtered water (cold, separated)
  • 3 tablespoons chia seeds
  • 1 cup strawberries
  • 1/2 cup filtered water (cold)
  • 1 tablespoon maple syrup
  • 1 lemon (juiced)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium1% DV15mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories140Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium300mg9%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A2%
    Vitamin C160%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop