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Strawberry Cashew Chia Milk (Dairy-Free, Paleo)
GOURMANDE IN THE KITCHEN11Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. strawberries (very ripe, hulled, sliced)
- 1/4 cup honey (or, coconut nectar for a vegan version)
- 2 Tbsp. water (filtered)
- 3/4 cup raw cashews (soaked for a few hours or overnight in filtered water)
- 1 Tbsp. chia seeds (white, soaked with ¼ cup/60ml filtered water for 10 minutes or overnight)
- 2 cups water (filtered)
- 1 pinch sea salt
- 2 dates (large soft, optional)
- 1 strawberry syrup (recipe for)
- 1 cashew (recipe for, chia milk, or substitute about 3 cups/24oz of homemade or store bought nut milk of choice)
- 4 oz. frozen strawberries
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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