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Strawberry Banana Spinach Smoothie
AMERICAN HERITAGE COOKING5Ingredients
5Minutes
530Calories
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Ingredients
US|METRIC
1 SERVINGS
- 5.6 oz. coconut milk (I buy mini cans that are this size)
- 1/4 cup greek yogurt
- 5 strawberries (medium, hulled and sliced in half)
- 1 banana (large, frozen in slices)
- 1 cup fresh spinach (or one large handful)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat35g175% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium75mg3% |
| Potassium1190mg34% |
| Protein8g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber9g36% |
| Sugars25g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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