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Strawberry Banana Pop Tarts (vegan + GF)
FEASTING ON FRUIT8Ingredients
50Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gluten (free flour I used King Arthur's GF Blend)
- 1/2 cup tapioca flour
- 1/4 cup coconut sugar
- 2 bananas (ripe, chilled overnight in the fridge)
- 2 tsp. baking powder
- 1 tsp. vanilla extract
- 1 batch jam (my Easy Strawberry Banana, or any jam you like)
- 1 can full fat coconut milk (chilled overnight)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium550mg16% |
| Protein50g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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