Strawberry Banana Oatmeal Smoothie

A CEDAR SPOON
9Ingredients
5Minutes
870Calories

Ingredients

US|METRIC
  • 1/4 cup old-fashioned rolled oats
  • 2 tablespoons whole almonds (unsalted)
  • 1/4 cup creamy peanut butter
  • 1/4 cup orange juice
  • 1/4 cup low fat yogurt (such as Stonyfield, can substitute Greek yogurt or yogurt of your choice)
  • 1 cup strawberries (fresh or frozen)
  • 1 banana (cut into chunks)
  • 2 teaspoons honey
  • 2 teaspoons chia seeds
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    NutritionView More

    870Calories
    Sodium14% DV340mg
    Fat72% DV47g
    Protein59% DV30g
    Carbs32% DV96g
    Fiber64% DV16g
    Calories870Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol<5mg1%
    Sodium340mg14%
    Potassium1620mg46%
    Protein30g59%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate96g32%
    Dietary Fiber16g64%
    Sugars51g102%
    Vitamin A6%
    Vitamin C250%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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