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6Ingredients
5Minutes
180Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 scoop strawberry (or Vegan Tropical Shakeology)
- 8 oz. unsweetened almond milk
- 1/2 cup frozen strawberries (or fresh)
- 1/2 cup bananas (fresh or frozen)
- 3 Tbsp. old-fashioned rolled oats
- ice (if using fresh ingredients)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium570mg16% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C150% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
DAVID G. 7 years ago
I made it without the protein powder and tasted delicious. No added sugar needed at all.
I made it again later with sweeted-almod milk, and was so good if you like it sweet.