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6Ingredients
10Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup coconut milk (you can use almond, soy or regular milk too!)
- 10 strawberries
- 1 frozen banana (Large)
- 3/4 cup rolled oats
- 1 tsp. vanilla (Tahitian)
- 1 tsp. raw honey
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Directions
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol |
Sodium10mg0% |
Potassium370mg11% |
Protein4g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A0% |
Vitamin C35% |
Calcium2% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(15)
Edie 4 years ago
amazing! very tasty! i would add a little less oats and more fruit + honey. i also added raspberries and peaches and that was a good addition to it.
emily alawadi 4 years ago
really good!! 10/10 recommend, it’s great for when you’re on the go, and tastes awesome:)
Roy 5 years ago
This came out only "okay ". I added extra frozen fruit. I will try again with more honey.
J L. 5 years ago
Ehh, I don’t care for it so much. I’m also not into smoothies and this was my first attempt. It may take some time to become accustomed. Not sure what I was expecting or should expect. I thought the vanilla and honey would make it tasty. It was very bland in my opinion. Also, I thought the oats would make it thicker than it turned out. Again, not sure what I thought it might have been. But generally bland in taste and loose consistency
Brayden McCleskey 6 years ago
Not a bad tasting smoothie, but also not one of the better ones I've had. Wife and I both thought it was kind of "meh".
Mitchie 7 years ago
I really liked it! I think the oats were great, the bananas didn't overpower the strawberries, and the consistency was nice, I also like the pretty colour! Overall it was a pretty good start to my day.
P.S. I didn't put any vanilla in and I used almond milk.
Caroline Barquin 7 years ago
It wasn't very good i did not like the oat taste. I do not recommend you to make it. But it was good with the berry taste.
Colleen 7 years ago
The oats give it a really great texture that is very filling. I used regular (lactaid) milk and threw in a couple pieces of frozen peaches, too. Overall it's not too sweet or tart and goes down smoothly.
Charlotte Partridge 7 years ago
Ok but there was a bit too much oats otherwise would have been a bit better