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Strawberry Banana Muffins (gluten, grain, dairy, and nut free)
DELICIOUS OBSESSIONS9Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
9 SERVINGS
- 5 Tbsp. coconut flour
- 1/4 tsp. baking soda
- 1/4 tsp. sea salt (unrefined)
- 3 eggs (pastured)
- 1 banana (mashed)
- 1/4 cup maple syrup (real, OR raw honey)
- 1/4 cup coconut oil (or ghee, melted)
- 1 tsp. vanilla extract
- 1 cup strawberries (fresh, chopped into ½ inch pieces)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium125mg5% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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