Strawberry Banana Mango Layered Smoothie Recipe | Yummly

Strawberry Banana Mango Layered Smoothie

SOFABFOOD
12Ingredients
15Minutes
120Calories
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Ingredients

US|METRIC
  • 1 cup frozen strawberries (or chopped fresh)
  • 1/2 banana
  • 1/2 cup milk (can be your favorite kind, soy, almond, etc.)
  • 1/2 cup ice
  • 1/4 cup yogurt (plain low-fat)
  • 1 handful spinach (if desired)
  • 1 cup frozen mango (or chopped fresh)
  • 1/2 banana
  • 1/2 cup milk (can be your favorite kind, soy, almond, etc.)
  • 1/2 cup ice
  • 1/4 cup yogurt (plain low-fat)
  • 1 handful spinach (if desired)
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    NutritionView More

    120Calories
    Sodium3% DV65mg
    Fat3% DV2g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories120Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium65mg3%
    Potassium440mg13%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A20%
    Vitamin C50%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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