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Strawberry Banana Kiwi Smoothie
OUR PLANT BASED WORLD16Ingredients
5Minutes
45Calories
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Ingredients
US|METRIC
20 SERVINGS
- kiwis (Fresh)
- ripe banana (Frozen)
- frozen strawberries
- coconut milk (Plant milk, almond milk, coconut milk, oat milk, or soy milk)
- plain yogurt (Plant-based)
- lemon juice
- 2 kiwis (medium-sized, peeled)
- 5 frozen strawberries
- 1/2 ripe banana (better if frozen)
- 1/2 cup almond milk (unsweetened or coconut milk)
- 1/4 cup plain yogurt (plant-based, or coconut or vanilla flavored yogurt)
- 1 Tbsp. lemon juice (to bring up strawberries flavor)
- 3 ice cubes (if using fresh strawberries)
- 1 Tbsp. agave syrup (optional if not using ripe banana and kiwi)
- 1 scoop protein powder (clean, instead of the yogurt)
- 1/2 Tbsp. chia seeds (or 5 almonds to add healthy fats and antioxidants)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium20mg1% |
| Potassium130mg4% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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