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Strawberry Banana Beet Smoothie
SWEET AND SPICY MONKEY10Ingredients
10Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 banana
- 1/2 beet (cooked)
- 10 whole strawberries
- 1/4 cup beet juice
- 2 medjool dates
- 1/4 cup water
- 2 Tbsp. chia seeds
- 1 scoop vanilla protein powder (optional)
- 1/4 cup oats (uncooked)
- 1 cashew milk (tall glass, 8 ounces)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium140mg6% |
| Potassium1000mg29% |
| Protein29g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A150% |
| Vitamin C110% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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