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Strawberry Banana Barley Bake
CONFESSIONS OF AN OVERWORKED MOM8Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups cooked barley (according to package)
- 2 eggs (whisked)
- 1/2 tsp. canela
- 1/2 cup skim milk
- 3 packets stevia (powdered, adjust to your taste)
- 1/4 cup chopped walnuts
- 1/2 cup strawberries (sliced)
- 1 banana (small, sliced)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium55mg2% |
| Potassium370mg11% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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