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8Ingredients
25Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup light cream cheese (softened)
- 4 tsp. honey
- 8 slices sandwich bread (whole grain)
- 1 1/2 cups strawberries (fresh, sliced)
- 1/4 cup low-fat granola
- 2 tsp. sunflower kernels (salted and roasted)
- nonstick cooking spray
- honey (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium460mg19% |
Potassium250mg7% |
Protein7g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber3g12% |
Sugars18g |
Vitamin A2% |
Vitamin C70% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Gemma 6 years ago
Fab! I made do with what I had - substituted strawberries with blueberries and used a Happycall pan instead of a waffle iron - and the results were still great.
I heated butter in the pan before making each batch of sandwiches and the aromatic sweet-salty combination was a hit with my kids. Love!