Strawberries and Cream Oatmeal Smoothie

THE KITCHEN PAPER
5Ingredients
2Minutes
210Calories

Ingredients

US|METRIC
  • 1 cup frozen strawberries
  • 1/2 cup vanilla yogurt
  • 3/4 cup milk
  • 1/2 cup oatmeal (uncooked)
  • 1 teaspoon vanilla extract (optional)
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    NutritionView More

    210Calories
    Sodium6% DV150mg
    Fat8% DV5g
    Protein18% DV9g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories210Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium150mg6%
    Potassium480mg14%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A15%
    Vitamin C50%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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