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Strawberries & Cream Breakfast Quinoa
EAT DRINK BE HEALTHY7Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3/8 cup cooked quinoa
- 1/2 tsp. canela
- 1 Tbsp. flaxseed meal (or chia seeds)
- 1/4 cup water
- 1/2 cup plain nonfat Greek yogurt
- 1/2 tsp. vanilla extract
- 5 strawberries (halved and sliced)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium80mg3% |
| Potassium460mg13% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber8g32% |
| Sugars27g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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