Strained Spinach Soup

SERIOUS EATS
11Ingredients
50Minutes
270Calories

Ingredients

US|METRIC
  • 1 onion (chopped)
  • 1 clove garlic (diced)
  • 1 small carrot (chopped)
  • 2 tablespoons olive oil
  • 4 cups chicken stock
  • 1/2 cup parsley leaves (chopped)
  • 1 1/2 pounds spinach
  • 2 sprigs fresh tarragon
  • 2 tablespoons sour cream
  • salt
  • pepper
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    NutritionView More

    270Calories
    Sodium33% DV790mg
    Fat18% DV12g
    Protein31% DV16g
    Carbs9% DV27g
    Fiber24% DV6g
    Calories270Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium790mg33%
    Potassium1650mg47%
    Protein16g31%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A430%
    Vitamin C120%
    Calcium30%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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