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Ingredients
US|METRIC
4 SERVINGS
- 4 chow mein noodles (Nests of, cooked according to package directions)
- 1 cup chicken stock (sodium-reduced)
- 2 Tbsp. soy sauce (sodium-reduced)
- 1 Tbsp. rice wine vinegar
- 5 dashes sesame oil
- 1 Tbsp. extra-virgin olive oil
- 2 boneless chicken breasts (sliced into ½ inch strips)
- 227 grams cremini mushrooms (sliced)
- 1/2 bunch broccoli (florets only)
- 1 small carrot (sliced)
- 1 celery stalk (Large, sliced)
- 1 onion (Small, cut into wedges)
- 3 cloves garlic (crushed)
- 1 inch ginger (grated)
- 1 cup bean sprouts
- 1 Tbsp. corn starch
- 1 Tbsp. cold water
- salt
- pepper
- 1 green onion (sliced, optional, for garnish)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium910mg38% |
| Potassium1140mg33% |
| Protein31g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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