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HEALTHY NIBBLES AND BITS5Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dried chickpeas
- water
- 2 cloves garlic (smashed)
- 2 bay leaves
- 1 Tbsp. kosher salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium2070mg86% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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