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Ingredients
US|METRIC
5 SERVINGS
- 1/2 sweet onion (large, diced fine)
- 2 stalks celery (diced fine)
- 1 dash black pepper
- 1 tsp. garlic powder
- 4 cups water
- 2 cups bow tie pasta
- 2 cans tuna (packed in water)
- 1 can peas (drained)
- 4 slices American cheese (cut up)
- 1/3 cup soup mix (homemade cream)
- 2 cups nonfat dry milk
- 3/4 cup cornstarch
- 1/4 cup chicken (reduced sodium, bouillion, crush cubes)
- 1/2 tsp. dried thyme (each of, basil and ground black pepper)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1520mg63% |
| Potassium770mg22% |
| Protein42g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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