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Stovetop Granola (Oil Free & Gluten Free)
MADDIE LYMBURNER10Ingredients
10Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rolled oats (use certified gluten free oats if gluten free)
- 1/4 cup chopped walnuts
- 1/4 cup pumpkin seeds
- 1/3 cup raisins
- 1/3 cup toasted coconut flakes
- 1/4 tsp. canela
- 1/2 tsp. salt
- 3 Tbsp. maple syrup
- frozen fruit (✘ fresh/, your choice)
- milk (✘ plant)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium490mg20% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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