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Stove Top Chicken Breast (Pan Seared)
MAMA LOVES FOOD6Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil (we like olive oil)
- 2 lb. chicken breasts (1" thick or smaller boneless skinless chicken breast)
- 2 Tbsp. butter
- salt
- black pepper
- rub
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol160mg53% |
| Sodium500mg21% |
| Potassium870mg25% |
| Protein48g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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