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Stout-Braised Pronghorn Shanks over Sage Brown Butter Mashed Potatoes
PEAK TO PLATE21Ingredients
8Hours
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 shanks (bone-in, or any bone-in or out cut of meat that will fit in your dutch oven!)
- 2 lard (tbso, divided)
- 1 onion (diced)
- 2 cups carrots (diced)
- 1 cup celery (diced)
- 8 cloves garlic (minced)
- salt
- pepper
- 1/4 cup flour
- 1/4 cup tomato paste
- 24 oz. stout beer
- 2 cups stock
- 4 fresh thyme sprigs
- 3 bay leaves
- 1 1/2 lb. Yukon Gold potatoes (peeled and cubed)
- 4 oz. Irish butter
- 1 1/2 cups half and half
- 20 fresh sage leaves
- 1/4 tsp. freshly grated nutmeg
- salt
- pepper
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium980mg41% |
| Potassium1640mg47% |
| Protein16g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A240% |
| Vitamin C70% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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