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Stout Braised Beef Short Ribs and Colcannon
FROM A CHEF’S KITCHEN20Ingredients
105Minutes
1320Calories
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Ingredients
US|METRIC
4 SERVINGS
- ribs
- 2 Tbsp. canola oil
- 2 lb. beef short ribs (4 long-cut ribs)
- salt
- freshly ground black pepper
- 1 small onion (chopped)
- 1 stalk celery (chopped)
- 4 cloves garlic (chopped)
- 11.2 oz. stout beer (such as Guinness)
- 2 cups beef broth
- 2 Tbsp. tomato paste
- 1 cup baby carrots (petite-cut)
- salt
- 2 russet potatoes (large, peeled and cubed)
- 4 Tbsp. butter
- 2 cups chopped kale
- 3 scallions (chopped)
- 1 clove garlic (minced)
- 1/2 cup heavy cream
- freshly ground black pepper (to taste)
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NutritionView More
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1320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1320Calories from Fat1020 |
| % DAILY VALUE |
| Total Fat113g174% |
| Saturated Fat52g260% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium1090mg45% |
| Potassium1300mg37% |
| Protein37g |
| Calories from Fat1020 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C20% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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