Stir-Fried Chicken with Vegetables and Lo Mein Noodles Recipe | Yummly

Stir-Fried Chicken with Vegetables and Lo Mein Noodles

MYRECIPES
14Ingredients
35Minutes
440Calories

Ingredients

US|METRIC
  • 3/4 cup fat free less sodium chicken broth
  • 2 tablespoons bourbon (or water)
  • 1 tablespoon oyster sauce
  • 2 teaspoons sugar
  • 2 teaspoons low sodium soy sauce
  • 1/2 teaspoon salt
  • 1 pound chicken breasts (skinned, boned, cut into 1/2-inch-wide strips)
  • 10 ounces lo mein noodles (uncooked wide, or fettuccine)
  • 2 teaspoons vegetable oil (divided)
  • 1 cup broccoli florets (small)
  • 1/2 cup sliced carrot (diagonally)
  • 1/2 cup sliced green onions
  • 8 ounces cremini mushrooms (quartered)
  • 8 ounces sugar snap peas (frozen, thawed)
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    NutritionView More

    440Calories
    Sodium71% DV1700mg
    Fat22% DV14g
    Protein57% DV29g
    Carbs16% DV47g
    Fiber16% DV4g
    Calories440Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol60mg20%
    Sodium1700mg71%
    Potassium880mg25%
    Protein29g57%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A50%
    Vitamin C80%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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