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Stir-fried Ginger Pork With Crisp Vegetables
PROMISE9Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. reduced sodium soy sauce
- 2 cloves garlic (finely chopped)
- 1 Tbsp. firmly packed brown sugar
- 1/2 tsp. ground ginger
- 1 lb. pork tenderloin (cut into thin strips)
- 2 1/2 Tbsp. promise buttery spread
- 8 oz. cremini mushrooms (or white mushrooms, sliced)
- 1 sweet onion (large, cut into thin wedges)
- 1/8 strip carrots
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Directions
- In medium bowl, blend soy sauce, garlic, brown sugar and ginger. Add pork; toss to coat.
- In 12-inch nonstick skillet, melt 2 tablespoons Promise® Buttery Spread over medium-high heat and cook mushrooms, carrots and onion, stirring occasionally, 8 minutes or until crisp-tender. Remove vegetables to serving platter.
- In same skillet, melt remaining tablespoon Spread over high heat and cook pork, stirring frequently, 4 minutes or until done. Arrange on vegetables. Garnish, if desired, with chopped fresh cilantro or green onions.
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat1.5g |
| Cholesterol75mg25% |
| Sodium420mg18% |
| Potassium830mg24% |
| Protein27g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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