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Stir-fried cucumber with wood ear Huang gua mu’er
SERGE THE CONCIERGE10Ingredients
45Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 handful wood ear mushrooms (about 4 oz/100g, after soaking)
- 4 oz. cucumber
- 1 spring onion (trimmed)
- 1 chilli (Sichuanese pickled, or 1/2 fresh red chilli)
- 2 Tbsp. cooking oil
- 1 Tbsp. garlic (peeled, sliced)
- 1 Tbsp. ginger (peeled, sliced)
- salt
- light soy sauce (to taste)
- 1/4 tsp. potato flour (mixed with 1 tsp cold water)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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