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Stir-fried broad beans with Chinese bacon (La rou chao candou)
GOURMET TRAVELLER9Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams broad beans (podded, about 1.2kg unpodded)
- 2 Tbsp. vegetable oil
- 3 garlic cloves (finely chopped)
- 3 red chillies (dried small, sliced)
- 100 grams bacon (Chinese, thinly sliced)
- 125 mL chicken stock (½ cup)
- 1 pinch caster sugar
- 1 tsp. oil (Sichuan pepper)
- 1 tsp. chilli oil (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium260mg11% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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