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Stir-fried Pak Choi with Shrimps
THEBUSINESSWOMANSKITCHEN.DE11Ingredients
40Minutes
590Calories
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Ingredients
US|METRIC
2 SERVINGS
- 300 grams shrimps (deep-frozen cooked)
- 300 grams pak choi (before trimming)
- 2 cloves garlic (or more if you like garlic!)
- 4 spring onions
- 50 grams fresh ginger (about 1 Tbsp. ginger cut in small pieces & ready for use)
- 2 chile (if you like ir hot & spicy)
- 3 Tbsp. oil (flavored Asia)
- 1 tsp. spices (not heaped 5-)
- 2 Tbsp. dark sesame oil
- 3 Tbsp. soy sauce (light chinese)
- cooked rice (for 2 people)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1850mg77% |
| Potassium1050mg30% |
| Protein40g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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