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Stir-fried Mushrooms and Bamboo Shoots
THE SPRUCE EATS12Ingredients
┅Seconds
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 block firm tofu
- 10 dried mushrooms (Chinese, also called black mushrooms)
- 8 oz. bamboo shoots
- 1 clove garlic (finely chopped)
- 1/2 cup chicken broth (or stock)
- 2 Tbsp. dark soy sauce
- 1/2 Tbsp. Chinese rice wine (or dry sherry)
- 1 Tbsp. oyster sauce
- 1 tsp. granulated sugar
- 1 tsp. cornstarch (dissolved in 4 teaspoons water)
- 4 Tbsp. oil (for stir-frying, or as needed)
- sesame oil (Optional: Asian, to taste)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium620mg18% |
| Protein18g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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