Stir-fried Beef And Zucchini

GOODFOOD
13Ingredients
60Minutes
400Calories

Ingredients

US|METRIC
  • 2 tablespoons oyster sauce
  • 4 tablespoons light soy sauce
  • 350 grams beef fillet (cut into 2cm slices)
  • 4 tablespoons vegetable oil
  • 2 zucchini (cut into diagonal slices)
  • 50 grams fresh shiitake mushrooms (stalks removed, sliced)
  • 1 knob ginger (peeled and julienned)
  • 2 cloves garlic (finely chopped)
  • 3 spring onions (cut into 4cm lengths, white and green sections separated)
  • 3 tablespoons Shaoxing wine
  • 1 teaspoon yellow rock sugar (crushed)
  • 3 tablespoons fresh chicken stock
  • freshly ground black pepper
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    NutritionView More

    400Calories
    Sodium51% DV1220mg
    Fat45% DV29g
    Protein39% DV20g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories400Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat7g35%
    Trans Fat0g
    Cholesterol60mg20%
    Sodium1220mg51%
    Potassium670mg19%
    Protein20g39%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A8%
    Vitamin C35%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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