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Stir Fry Yam Bean with Dried Squids
NYONYA COOKING9Ingredients
40Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 yam bean (jicama sengkuang)
- 1 carrots
- 3 shiitake mushrooms
- 15 grams shrimps (dried)
- 20 grams squid strips (dried)
- 1 garlic cloves
- 1 shallots
- 2 Tbsp. light soy sauce
- 1/2 tsp. salt
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium770mg32% |
| Potassium460mg13% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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