Stir Fry Vegetables Recipe | Yummly
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Stir Fry Vegetables

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Conklin: "Excellent! The wife loved it! I need to cut the c…" Read More
11Ingredients
40Minutes
310Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon sesame oil
  • 8 ounces water chestnuts (sliced)
  • 8 ounces sugar snap peas
  • 8 ounces sliced mushrooms
  • 1 red bell pepper (sliced)
  • 1 bunch green onions (sliced, around 1 1/2 cups worth)
  • 4 cups broccoli florets (fresh)
  • 12 cloves garlic (minced)
  • 1/4 cup fresh ginger (minced)
  • 1 batch stir fry sauce
  • white rice (for serving)
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    NutritionView More

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    310Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories310Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium1020mg29%
    Protein11g22%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A50%
    Vitamin C300%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(15)

    Conklin 7 months ago
    Excellent! The wife loved it! I need to cut the cook time in half as the veggies were a bit on the soggier side of done.
    Lorraine Kwok 9 months ago
    Not worth the effort and the calories cos the amount of oil use is too much. Will never cook this again
    Lex a year ago
    Delicious and colorful!
    Cheryl Ross a year ago
    Great added Tofu, easy to make.
    Sylinda Leverett a year ago
    Deeeelicious! Yes I will make this again, my family love it. I forgot to take a picture.
    Ms. Nyree a year ago
    Made this today for lunch and it was delicious!!!!! I used the extremely easy sauce recipe as well!! I will definitely make this again ❤️❤️
    Jeanna Snyder a year ago
    We used bottled stir fry sauce and it was ok. Will make recipe version next time to try. Very quick & easy so it will definitely get made again!!
    Corrie Aimable 2 years ago
    Delicious 🤤. I added yellow bell pepper and snow peas since I couldn’t find water chestnuts near me at the moment. Also added stir fry oil just a couple of shakes out the bottle and served it with whole wheat spaghetti. Meal prepping for the week
    Mike S 2 years ago
    Very good, easy and offers other possibilities to mix it up.
    Mark Clingan 2 years ago
    Good but cut way back on garlic.
    Elizabeth McGee 2 years ago
    The veggies are great, but the custom stir fry sauce this recipe recommends is not good. It’s mostly soy sauce (read: very salty). Because the sauce influences flavor so much, I give this 2-stars.
    Alex 2 years ago
    Turned out so much better than I could’ve imagined. Hesitant about cooking with ginger & the amount of garlic- but this recipe turned out flawlessly. Definitely added to our favorites!
    S 2 years ago
    This recipe turned out really well. I’ve never cooked with fresh ginger before and now I will not cook without it.
    Hello 2 years ago
    Great and simple Good way to use frozen vegetables that have been in your freezer for awhile
    Angelia Carter 3 years ago
    great! delicious... thanks for easy to follow directions.

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