Stir Fry Vegetables Recipe | Yummly

Stir Fry Vegetables

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Sylinda Leverett: "Deeeelicious! Yes I will make this again, my fami…" Read More
11Ingredients
40Minutes
310Calories
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Ingredients

US|METRIC
  • 1 tablespoon sesame oil
  • 8 ounces water chestnuts (sliced)
  • 8 ounces sugar snap peas
  • 8 ounces sliced mushrooms
  • 1 red bell pepper (sliced)
  • 1 bunch green onions (sliced, around 1 1/2 cups worth)
  • 4 cups broccoli florets (fresh)
  • 12 cloves garlic (minced)
  • 1/4 cup fresh ginger (minced)
  • 1 batch stir fry sauce
  • white rice (for serving)
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    NutritionView More

    310Calories
    Sodium2% DV45mg
    Fat7% DV4.5g
    Protein22% DV11g
    Carbs19% DV58g
    Fiber24% DV6g
    Calories310Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium1020mg29%
    Protein11g22%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A50%
    Vitamin C300%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(11)

    Sylinda Leverett 4 months ago
    Deeeelicious! Yes I will make this again, my family love it. I forgot to take a picture.
    Ms. Nyree 4 months ago
    Made this today for lunch and it was delicious!!!!! I used the extremely easy sauce recipe as well!! I will definitely make this again ❤️❤️
    Jeanna Snyder 5 months ago
    We used bottled stir fry sauce and it was ok. Will make recipe version next time to try. Very quick & easy so it will definitely get made again!!
    Corrie Aimable 7 months ago
    Delicious 🤤. I added yellow bell pepper and snow peas since I couldn’t find water chestnuts near me at the moment. Also added stir fry oil just a couple of shakes out the bottle and served it with whole wheat spaghetti. Meal prepping for the week
    Mike S 9 months ago
    Very good, easy and offers other possibilities to mix it up.
    Mark Clingan 10 months ago
    Good but cut way back on garlic.
    Elizabeth McGee a year ago
    The veggies are great, but the custom stir fry sauce this recipe recommends is not good. It’s mostly soy sauce (read: very salty). Because the sauce influences flavor so much, I give this 2-stars.
    Alex a year ago
    Turned out so much better than I could’ve imagined. Hesitant about cooking with ginger & the amount of garlic- but this recipe turned out flawlessly. Definitely added to our favorites!
    S a year ago
    This recipe turned out really well. I’ve never cooked with fresh ginger before and now I will not cook without it.
    Hello a year ago
    Great and simple Good way to use frozen vegetables that have been in your freezer for awhile
    Angelia Carter 2 years ago
    great! delicious... thanks for easy to follow directions.

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