Stir-Fry Beef and Broccoli Recipe | Yummly

Stir-Fry Beef and Broccoli

ASIAN CAUCASIAN
16Ingredients
35Minutes
290Calories

Ingredients

US|METRIC
  • 1 tablespoon sauce (hoison)
  • 1/3 cup sherry
  • 1 tablespoon black soy sauce
  • 1 reduced sodium soy sauce (table spoon)
  • 1 teaspoon white sugar
  • 1 teaspoon cornstarch
  • 1/2 teaspoon red pepper flakes
  • 3/4 pound top round steak (cut into thick strips)
  • 2 tablespoons canola oil
  • 1/2 onion (chopped)
  • 1 jalapeño pepper (large, seeded and chopped)
  • 2 large garlic cloves (minced)
  • 1 tablespoon ginger (fresh grated)
  • 1 pound broccoli florets
  • toasted sesame seeds
  • cooked brown rice (for serving)
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    NutritionView More

    290Calories
    Sodium19% DV450mg
    Fat23% DV15g
    Protein45% DV23g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol35mg12%
    Sodium450mg19%
    Potassium750mg21%
    Protein23g45%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A15%
    Vitamin C170%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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