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14Ingredients
40Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. coconut oil
- 1 Tbsp. garlic (finely chopped #)
- 2 oz. corn (baby #)
- 3 oz. vegetables (mixed cauliflower, broccoli, kale, asparagus, brussel sprouts)
- 2 oz. carrots (small)
- 3 oz. mushrooms (fresh rice straw, champignon, Chinese, shiitake #)
- 2 oz. peas (sugar snap #)
- 1/2 cup chicken stock (or veggie stock, click on ingredient for recipe)
- 1 Tbsp. sauce (tamari, soy, if paleo use more fish sauce #)
- 1/2 Tbsp. fish sauce (vegetarians can use more soy #)
- 2 Tbsp. oyster sauce (vegetarians can use mushroom-based oyster sauce#)
- 1 tsp. palm sugar (or raw sugar, optional #)
- 3 oz. tomatoes
- 1/2 tsp. black pepper (ground)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium500mg21% |
| Potassium350mg10% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
JR S. 7 years ago
Excellent dish with great flavor makes it easy to add and delete veggies as one wishes