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Stir-Fried Snowpeas with Chinese-Flavoured Chicken
MIND FOOD MAGAZINE15Ingredients
70Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup soy sauce
- 2 Tbsp. honey
- 1 Tbsp. sesame oil
- 2 tsp. cornflour
- 2 chicken breast fillets
- 1 Tbsp. vegetable oil
- 3 spring onions (thinly sliced)
- 2 garlic cloves (crushed)
- 3 cms ginger (piece, peeled, grated)
- 1 red chilli (long, deseeded, finely sliced)
- 150 grams snow peas (trimmed, halved lengthways)
- 150 grams sugar snap peas (trimmed)
- 1 red capsicum (deseeded, quartered, cut into thin strips)
- 1/3 cup oyster sauce
- pea tendrils (to serve)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium1990mg83% |
| Potassium720mg21% |
| Protein28g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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