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Stir-Fried Lettuce, A Healthy Cooked Lettuce
THE WOKS OF LIFE20Ingredients
12Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head iceberg lettuce
- 2 tsp. soy sauce
- 2 Tbsp. oyster sauce
- 1/4 tsp. sesame oil
- 1/2 tsp. salt
- 1/4 tsp. sugar
- ground white pepper (Freshly, to taste)
- 2 Tbsp. vegetable oil
- 1 slice fresh ginger (⅛-inch thick, smashed with the side of a knife)
- 1 clove garlic (chopped)
- 1 head iceberg lettuce
- 2 tsp. soy sauce
- 2 Tbsp. oyster sauce
- 1/4 tsp. sesame oil
- 1/2 tsp. salt
- 1/4 tsp. sugar
- ground white pepper (to taste)
- 2 Tbsp. vegetable oil
- 1 slice ginger (⅛-inch thick, smashed with the side of a knife)
- 1 clove garlic (chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium1400mg58% |
| Potassium290mg8% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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