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Stir Fried Japanese Eggplant with Ginger and Miso
SIMPLY RECIPES7Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. miso (good quality, we used white miso)
- 1 1/2 tsp. sake
- 1 lb. Japanese eggplants (4 to 5 long, skinny eggplants)
- 6 Tbsp. canola oil (cold-pressed sesame oil, grape seed oil, rice bran oil, or other high smoke-point oil)
- 2 whole dried red chili peppers (torn in half)
- 1 Tbsp. fresh ginger (peeled, slivered)
- 1 Tbsp. shiso leaves (finely sliced, Thai basil leaves, or fresh mint leaves)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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