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Stir Fried Chicken with Peppers and Onions
DAD COOKS DINNER13Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken (boneless, skinless, thigh or breast)
- 1 Tbsp. soy sauce
- 1 Tbsp. dry sherry
- 1/4 cup soy sauce
- 2 Tbsp. dry sherry (or rice wine vinegar)
- 1 tsp. sugar
- 1 tsp. toasted sesame oil
- 1 large onion
- 1 red pepper (large)
- 2 cloves garlic
- 1 tsp. vegetable oil
- 1 Tbsp. vegetable oil (For meat stir fry)
- 2 Tbsp. vegetable oil (For veg stir fry)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2.5g13% |
Trans Fat0g |
Cholesterol110mg37% |
Sodium1320mg55% |
Potassium570mg16% |
Protein36g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber1g4% |
Sugars4g |
Vitamin A20% |
Vitamin C70% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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