Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Stir-Fried Calamari and Pea Shoots
WILLIAMS-SONOMA14Ingredients
20Minutes
270Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. peanut oil
- 2 Tbsp. minced garlic
- 1 Tbsp. fresh ginger (peeled and grated)
- 1 lb. pea shoots (green, tough parts removed)
- 1/2 cup green onions (chopped)
- 1/4 cup chicken broth
- 1/2 tsp. salt
- 1/8 tsp. freshly ground pepper
- 1 Tbsp. soy sauce
- 1 tsp. chili paste
- 1 tsp. sugar
- 1 tsp. toasted sesame oil
- 3/4 lb. squid (cleaned, cut into bite-size pieces)
- cooked rice (for serving, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium570mg24% |
| Potassium510mg15% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes