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Stir-Fried Bok Choy with Sesame Seeds
WEIGHT WATCHERS7Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. sesame seeds
- 2 tsp. canola oil
- 1 Tbsp. ginger root (grated)
- 2 tsp. minced garlic
- 6 cups bok choy (uncooked, sliced crosswise 1/4-inch to 1/2-inch thick)
- 3/4 tsp. kosher salt
- 1/4 tsp. black pepper (freshly ground)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium600mg17% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A190% |
| Vitamin C160% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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