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Stir-Fried Beef With Oyster Sauce
THYME FOR COOKING BLOG19Ingredients
25Minutes
740Calories
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Ingredients
US|METRIC
2 SERVINGS
- 10 oz. beef flank steak (300gr ,or any beef suitable for stir-frying, sliced)
- 1 Tbsp. sweet soy sauce
- 1 Tbsp. mirin
- 1 tsp. cornstarch
- 1 leek (medium, trimmed and sliced)
- 2 cloves garlic (minced)
- 2 Tbsp. minced ginger
- 4 oz. mushrooms (120gr ,sliced)
- 4 oz. snap peas (120gr)
- 1/2 cup bean sprouts
- 1/2 cup water chestnuts (sliced)
- 1 tsp. sesame oil
- 2 tsp. olive oil
- 1 Tbsp. mushroom soy sauce
- 2 Tbsp. oyster sauce
- 2 tsp. cornstarch (dissolved in)
- 1/2 cup beef stock (4oz, 120ml)
- 1/2 cup basmati rice (3.3oz, 95gr)
- 1 cup beef stock (8oz, 240ml)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol50mg17% |
Sodium1580mg66% |
Potassium1570mg45% |
Protein45g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate93g31% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A30% |
Vitamin C110% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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