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Stir-Fried Beef With Chinese Broccoli
SERIOUS EATS18Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3/4 lb. beef flank steak (sliced across the grain 1/8 inch thick)
- 1/2 tsp. soy sauce
- 1/2 tsp. Shaoxing wine
- 2 tsp. vegetable oil
- 1/2 tsp. cornstarch
- 1/2 tsp. kosher salt
- 1/4 tsp. sugar
- 1/4 tsp. ground white pepper
- 2 Tbsp. water
- 1 tsp. sesame oil
- 2 tsp. oyster sauce
- 1 tsp. soy sauce
- 1 tsp. cornstarch
- 1/2 lb. Chinese broccoli (gai lan or baby gai lan, cut into 3 sections on the diagonal if regular gai lan or in half on the diagonal if baby gai lan)
- 2 Tbsp. vegetable oil (divided)
- 2 whole shallots (sliced)
- 8 cloves garlic (chopped very coarsely)
- cooked white rice (for serving)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium730mg30% |
| Potassium670mg19% |
| Protein26g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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