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Stinging Nettle Frittata with Spring Onions – Frittata all’ortica e cipollotti
COOK WITH GRAZIA7Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. nettles (stinging)
- 1/2 onion (or 2-3 spring onions, about 4-5 oz.)
- 1/3 cup extra-virgin olive oil
- 8 eggs
- 1/2 cup parmigiano reggiano cheese (finely grated)
- 1/2 tsp. salt
- cracked black pepper (To taste, freshly)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol430mg143% |
| Sodium640mg27% |
| Potassium360mg10% |
| Protein19g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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