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Sticky Slow Cooker Chicken Wings with Pineapple 5 Spice Sauce {Whole30 + Paleo + Super Simple}
FOOD FAITH FITNESS13Ingredients
3Hours
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/4 cups pineapple juice (divided, not from concentrate)
- 3 Tbsp. coconut aminos
- 2 Tbsp. garlic (minced)
- 1 Tbsp. fresh ginger (minced)
- 1 tsp. sesame oil
- 1/4 tsp. sea salt
- 2 Tbsp. tapioca flour
- 3 lb. chicken wings (thawed if frozen)
- 2 Tbsp. Chinese 5 spice powder
- 3/4 tsp. red pepper flakes
- cilantro (diced, for garnish, optional)
- green onion (sliced, for garnish, optional)
- toasted sesame seeds (for garnish, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium270mg11% |
| Potassium550mg16% |
| Protein42g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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