Sticky Sesame Cauliflower Bites

DIETHOOD
18Ingredients
30Minutes
210Calories

Ingredients

US|METRIC
  • 1 head cauliflower (cut into florets)
  • 2 whole egg whites
  • 1 cup panko bread crumbs
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • salt
  • ground pepper
  • 1 teaspoon sesame oil (or vegetable oil)
  • 1/3 cup honey
  • 1/3 cup low sodium soy sauce
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon sweet chili sauce (or sriracha)
  • 3 cloves garlic (minced)
  • 1/4 cup water
  • 1 tablespoon cornstarch
  • toasted sesame seeds (for garnish)
  • green onions (chopped, for garnish)
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    NutritionView More

    210Calories
    Sodium41% DV980mg
    Fat4% DV2.5g
    Protein12% DV6g
    Carbs15% DV45g
    Fiber20% DV5g
    Calories210Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium980mg41%
    Potassium590mg17%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber5g20%
    Sugars27g54%
    Vitamin A4%
    Vitamin C120%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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