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Sticky Pork Meatballs With Curly Kale And Garlic
DELICIOUS MAGAZINE15Ingredients
45Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams pork mince
- 2 large garlic cloves (crushed)
- 1 red chilli (large, deseeded and finely chopped)
- parsley (4. Small handful of fresh flatleaf, finely chopped)
- 1 handful fresh mint (finely chopped)
- 1/2 lemon
- 3 Tbsp. olive oil (or rapeseed)
- soy sauce (8. Splash of)
- 1 knob unsalted butter
- 2 Tbsp. honey
- 2 Tbsp. olive oil (or rapeseed)
- 3 garlic cloves (finely sliced)
- 400 grams curly kale (washed)
- 1/2 lemon (and a squeeze of juice)
- 1 knob unsalted butter
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium360mg15% |
| Potassium1020mg29% |
| Protein32g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A320% |
| Vitamin C240% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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