Sticky Maple Ginger Soy Glazed Chicken Wings Recipe | Yummly

Sticky Maple Ginger Soy Glazed Chicken Wings

FODMAPEVERYDAY.COM
8Ingredients
65Minutes
330Calories
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Ingredients

US|METRIC
  • 3 pounds chicken wings (1.2 kg to 1.4 kg, made up of drumettes and flats, about 24 individual separated chicken wing pieces)
  • 2 tablespoons garlic (Infused Oil, made with vegetable oil, or FODY Garlic-Infused Olive Oil)
  • kosher salt
  • freshly ground black pepper
  • 1 cup maple syrup
  • 1/2 cup gluten free soy sauce (such as San- J Reduced Sodium, Gluten-free Tamari)
  • 1/4 cup water
  • 1.5 ounces fresh ginger root (peeled and finely chopped)
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    NutritionView More

    330Calories
    Sodium33% DV780mg
    Fat28% DV18g
    Protein43% DV22g
    Carbs6% DV19g
    Fiber0% DV0g
    Calories330Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol85mg28%
    Sodium780mg33%
    Potassium250mg7%
    Protein22g43%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber0g0%
    Sugars16g32%
    Vitamin A4%
    Vitamin C4%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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