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Sticky Maple Barbecue Chicken
MELISSA'S SOUTHERN STYLE KITCHEN20Ingredients
85Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 whole chicken ([4] lb, cut up)
- olive oil
- seasoning
- 1/4 cup barbecue seasoning ([i.e. McCormick's Smokehouse Maple or Barbecue Magic])
- 1/4 cup brown sugar
- 2 cups bbq sauce (your favorite)
- 2 Tbsp. onion (minced)
- 1 Tbsp. butter
- 1 1/4 cups ketchup
- 1/2 cup pure maple syrup
- 1/2 cup light brown sugar
- 2 Tbsp. soy sauce
- 3 Tbsp. apple cider vinegar
- 1 Tbsp. liquid smoke
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. red pepper flakes ([optional])
- 1/2 tsp. barbecue seasoning ([same as rub])
- 1/4 tsp. cumin
- 1/4 tsp. salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1410mg59% |
| Potassium360mg10% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber<1g3% |
| Sugars54g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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