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Jessica Mayers: "Definitely delicious" Read More
12Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 1 lb. boneless skinless chicken thighs (cubed)
- 4 cloves garlic (minced)
- 1 red bell pepper (medium, or carrots sliced into strips)
- 2 cups broccoli florets
- 1/2 cup chicken broth
- 1/4 cup soy sauce (low sodium recommended)
- 2 Tbsp. honey
- 2 tsp. cornstarch (mixed with 2 tsp water)
- salt
- pepper
- steamed rice (optional, for serving)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium1250mg52% |
| Potassium740mg21% |
| Protein27g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Shanda Mobley-Taylor 6 years ago
Pretty good quick meal with the exception of having to cut raw chicken. otherwise a great weekday meal